| Water | 9.1g |
| Energy | 340.0kcal |
| Energy | 1423.0kJ |
| Protein | 10.9g |
| Total lipid (fat) | 2.7g |
| Ash | 6.0g |
| Carbohydrate, by difference | 71.3g |
| Fiber, total dietary | 8.5g |
| Sugars, total | 7.21g |
| Calcium, Ca | 476.0mg |
| Iron, Fe | 4.73mg |
| Magnesium, Mg | 190.0mg |
| Phosphorus, P | 913.0mg |
| Potassium, K | 316.0mg |
| Sodium, Na | 684.0mg |
| Zinc, Zn | 2.55mg |
| Copper, Cu | 0.415mg |
| Manganese, Mn | 1.656mg |
| Selenium, Se | 13.1??g |
| Vitamin C, total ascorbic acid | 0.0mg |
| Thiamin | 0.542mg |
| Riboflavin | 0.249mg |
| Niacin | 4.095mg |
| Pantothenic acid | 0.415mg |
| Vitamin B-6 | 0.438mg |
| Folate, total | 53.0??g |
| Folic acid | 18.0??g |
| Folate, food | 35.0??g |
| Folate, DFE | 66.0??g |
| Choline, total | 27.6mg |
| Vitamin B-12 | 0.0??g |
| Vitamin B-12, added | 0.0??g |
| Vitamin A, RAE | 0.0??g |
| Retinol | 0.0??g |
| Carotene, beta | 2.0??g |
| Carotene, alpha | 0.0??g |
| Cryptoxanthin, beta | 0.0??g |
| Vitamin A, IU | 0.0IU |
| Lycopene | 0.0??g |
| Lutein + zeaxanthin | 154.0??g |
| Vitamin E (alpha-tocopherol) | 0.48mg |
| Vitamin E, added | 0.0mg |
| Vitamin D (D2 + D3) | 0.0??g |
| Vitamin D | 0.0IU |
| Vitamin K (phylloquinone) | 3.0??g |
| Fatty acids, total saturated | 0.439g |
| 4:0 | 0.0g |
| 6:0 | 0.0g |
| 8:0 | 0.011g |
| 10:0 | 0.005g |
| 12:0 | 0.004g |
| 14:0 | 0.01g |
| 16:0 | 0.364g |
| 18:0 | 0.029g |
| Fatty acids, total monounsaturated | 0.581g |
| 16:1 undifferentiated | 0.014g |
| 18:1 undifferentiated | 0.564g |
| 20:1 | 0.0g |
| 22:1 undifferentiated | 0.003g |
| Fatty acids, total polyunsaturated | 1.0g |
| 18:2 undifferentiated | 0.945g |
| 18:3 undifferentiated | 0.054g |
| 18:4 | 0.0g |
| 20:4 undifferentiated | 0.001g |
| 20:5 n-3 (EPA) | 0.0g |
| 22:5 n-3 (DPA) | 0.0g |
| 22:6 n-3 (DHA) | 0.0g |
| Cholesterol | 0.0mg |
| Tryptophan | 0.159g |
| Threonine | 0.352g |
| Isoleucine | 0.408g |
| Leucine | 0.756g |
| Lysine | 0.381g |
| Methionine | 0.166g |
| Cystine | 0.228g |
| Phenylalanine | 0.488g |
| Tyrosine | 0.286g |
| Valine | 0.514g |
| Arginine | 0.605g |
| Histidine | 0.257g |
| Alanine | 0.483g |
| Aspartic acid | 0.689g |
| Glutamic acid | 2.808g |
| Glycine | 0.57g |
| Proline | 0.895g |
| Serine | 0.53g |
| Alcohol, ethyl | 0.0g |
| Caffeine | 0.0mg |
| Theobromine | 0.0mg |